Self Defense

Lakewood Self-Defense

Texas Best Personal Training features a broad range of fitness and martial arts training, including customized training focused exclusively on self-defense. Our Lakewood Self Defense and Texas City Women’s Self Defense programs are geared for participants of all skill levels. Feel more confident when you leave your home for a job or even travel abroad. Our instructors have the experience and expertise needed to help you advance to achieve your personal self-defense goals.

Crime can occur anywhere. With Lakewood Self Defense training, you can more effectively protect yourself and your loved ones if you’re being threatened with a physical attack. If you’re a woman, consider our Texas City Women’s Self Defense Program. During training, we learn to make the most of our skills to fend off an attack—even if the attacker is a larger, stronger male. Our instructors employ various techniques borrowed from some of the world’s most renowned self-dense disciplines like Kempo and Karate. As always, when you enroll in a Texas Best Personal Training course, you can expect personalized instruction.

Lakewood Self Defense and Texas City Women’s Self Defense programs are a great way to improve your fitness while learning and perfecting your self-defense skill sets. Many participants report that these programs enhance both their physical and mental well-being. During training, we’ll focus on important self-defense techniques and employ them in practice sessions. With each session, you can expect to grow in skill and knowledge.

If you live in Texas cities like Lakewood, Baytown, Lumberton, or Port Arthur and are interested in enhancing your self-defense skills, contact Texas Best Personal Training for a consultation. We’re here to help you achieve your fitness and martial arts training goals. You may never need to rely on your self-defense training, but if you are ever faced with a threat, you’ll be glad to have the necessary skills to protect yourself or your loved ones. Call today to learn more.

What Our Clients Are Saying

Lisa Sciacca

My name is Lisa Sciacca I am an office manager at a U.S. Customs Brokerage. I have had the absolute pleasure of meeting Sensei Don about 3 years ago. In that time I was a member of his Kickboxing school. What I learned and witnessed while training and learning to kickbox was a life changing experience. Dons level of knowledge and commitment to his students and members was very high. Our classes were tough, engaging and inspirational. We miss you Don and look forward to hearing of all you great successes.

Trudy Miksits

I have never looked forward to going to the gym until I joined Best Fitness Kickboxing run by Coach Don Johnsen. Coach Don’s knowledge and pure passion for teaching has helped improve my overall body strength, confidence and body composition. Coach Don offers patience, encouragement and dedication to helping his clients master the techniques of boxing and/or kickboxing and achieving their overall fitness goal. Coach Don has something to offer for all skill levels and provides a comfortable, motivating and nonjudgmental atmosphere. Coach Don is the real deal and is the standard by which any trainer should be measured!

Michael Vilard

I have known Don since 1999 when I started training with him. As a federal law enforcement officer I was always trying to improve my marital arts skills. I have had 8 instructors prior to Don and I can honestly say that Don was the best marital arts instructor I ever had. I have done training videos with him and I know that anyone who studies under him will learn a lot. He is the BEST

{"video_yurl":"true"}