Lakewood Personal Fitness Training
Texas Best Personal Training incorporates Lakewood fitness kickboxing into our offerings because it offers a myriad of health and fitness benefits. The high-energy cardio aspect of these workouts is ideal for supporting heart health. Don’t worry if you’ve never performed Texas City kick boxing before. You can learn the moves and start at your own pace. We use authentic kickboxing techniques along with movements like jabbing, crossing, and hooking. The result is a high-energy workout that is ideally suited to cardio fitness.
Our Lakewood fitness kickboxing programming is also ideal for burning calories. You can burn up to 700 calories in just an hour of this intense workout. At the same time, you will be improving your coordination and agility during our Texas City kick boxing sessions. Even if you’re not confident in your athleticism now, you will be after a few sessions with our kickboxing trainers.
Sign up now for our Lakewood fitness kickboxing instruction. Best Texas Personal Training offers a wide selection of fitness programming that’s customized for each individual. Work at your own pace as we guide you to achieving your personal fitness goals. Give Texas City kick boxing a try and see for yourself why so many people love it for its fun and the fitness results it delivers. Whether you in Beaumont, Baytown, or Port Arthur, you can sign up for our fitness kickboxing and get the personalize coaching you’re looking for.
What Our Clients Are Saying
My name is Lisa Sciacca I am an office manager at a U.S. Customs Brokerage. I have had the absolute pleasure of meeting Sensei Don about 3 years ago. In that time I was a member of his Kickboxing school. What I learned and witnessed while training and learning to kickbox was a life changing experience. Dons level of knowledge and commitment to his students and members was very high. Our classes were tough, engaging and inspirational. We miss you Don and look forward to hearing of all you great successes.
I have never looked forward to going to the gym until I joined Best Fitness Kickboxing run by Coach Don Johnsen. Coach Don’s knowledge and pure passion for teaching has helped improve my overall body strength, confidence and body composition. Coach Don offers patience, encouragement and dedication to helping his clients master the techniques of boxing and/or kickboxing and achieving their overall fitness goal. Coach Don has something to offer for all skill levels and provides a comfortable, motivating and nonjudgmental atmosphere. Coach Don is the real deal and is the standard by which any trainer should be measured!
I have known Don since 1999 when I started training with him. As a federal law enforcement officer I was always trying to improve my marital arts skills. I have had 8 instructors prior to Don and I can honestly say that Don was the best marital arts instructor I ever had. I have done training videos with him and I know that anyone who studies under him will learn a lot. He is the BEST